Finding Balance: How an Autism Diagnosis Helped Me Be a Better Mom

Finding Balance: How an Autism Diagnosis Helped Me Be a Better Mom

Being a mother is learning about strengths you didn’t know you had…and dealing with fears you didn’t know existed. Linda Wooten It’s no secret that working moms have exceptionally high standards placed on them. Society judges us if we give anything less to our children than a stay-at-home in the 1950s. We must justify our…

Autistic Women and Facial Expressions

Autistic Women and Facial Expressions

Facial expressions are a form of non-verbal communication that accompanies a verbal message and can help convey the intent behind the message and the speaker’s emotional state. In short, it rounds out the complete picture for the receiver. And for neurotypicals, a conflict between a person’s words and facial expressions can lead to misunderstandings. For…

Stimming in the Office

Stimming in the Office

Although everyone stims to some degree, it’s necessary for autistics. Stimming helps us regulate our emotions and relieve anxiety. But in the workplace, our stims can distract coworkers – drawing unwanted and unnecessary attention. Not all workplaces are a safe environment for autistics to be our authentic selves. Our social challenges often cause our coworkers…

Autism, Depression, and Interacting in a Neurotypical World

Autism, Depression, and Interacting in a Neurotypical World

Along with my autism diagnosis, I received another diagnosis: depression.  I don’t remember when I started my personal battle with depression. It always seemed to be there – like those memory balls on Inside Out tinged with the color of emotion. Most of my memories are tinged with blue.  It was a constant companion.  Since…

Task Interruption at the Office: Hell on Earth for Autistics

Task Interruption at the Office: Hell on Earth for Autistics

We all know that interrupting someone is rude. Our parents taught us that. Our teachers taught us that. It’s frustrating to be engrossed in a task or conversation and be interrupted. Just about anyone, neurotypical or neurodivergent, is irritated on some level. I envy the person that can pick up a conversation with, “Now where…